anxiety | History | tips | Travel | travel blog

Wellness and Travel – Is Arundel the Most Relaxing and Mindful Destination in Europe?

Relaxing, and Being Mindful of Mindfulness You may well have seen the term ‘mindfulness’ popping up with increasing regularity in the past few years, especially in connection to travel. If you’re not aware of exactly what it is, simply put, it’s a form of mediation which helps you to live in the present. Whilst this […]

Continue Reading